Nutrition Gold Coast, Telehealth Australia wide
The weight will not shift, your energy has disappeared, and no one has actually looked at why.
Wellness with Serena is a comprehensive nutrition consultation for women who have tried everything. Two consults, one personalised 7 day meal plan, and a full picture of your health so we can find what is actually driving the weight, the fatigue, and the hormone chaos, then build a plan around it.
This is for you if
- 01
You have tried every diet, program and quick fix on the market, and the weight still will not move, or it returns the moment the restriction ends.
- 02
Midsection weight has settled in and no amount of exercise seems to touch it.
- 03
Your energy has disappeared, your mood has flattened, and you are getting through most days on reserves you do not actually have.
- 04
Your cycle has become unpredictable, or you are somewhere in perimenopause or menopause and nothing about your body responds the way it used to.
- 05
Your blood sugar swings through the day, leaving you foggy, irritable, or reaching for something sweet by mid afternoon.
- 06
You suspect inflammation or your hormones are part of the picture, but no one has ever actually looked at the whole picture at once.
If any of this sounds familiar, you are exactly who this was built for.
A whole person approach to nutrition, not another diet
I am Serena, a qualified nutritionist and the founder of Wellness with Serena. Every year I return to Italy to study the eating patterns behind the longest and healthiest lives in the world, and what I keep finding is the same thing I see in clinic every week. Weight, energy, mood, and hormones are never separate problems. They are one system, responding to years of dieting, stress, sleep debt, and a food environment that was never built for how your body actually works.
Most weight loss advice treats the scale as the whole story. I do not. Before we talk about food, we look at your family history, your sleep, your energy, your gut, your hormones, your mindset, and your full diet history, because the root cause is rarely where people expect it to be. Once we find it, the plan becomes simple.
The Comprehensive Consultation for weight loss, hormones and gut health
$400 AUD
What is included
- Initial Consult, 60 to 90 minutes, Telehealth or in person on the Gold Coast.
- A personalised 7 day Mediterranean style meal plan built from your consult.
- Follow Up Consult to review progress and refine your plan.
- Full written summary of findings and recommendations.
What we uncover together
- Family history
- Current health concern
- Sleep
- Energy
- Gut health
- Hormones
- Mindset and relationship with food
- Full diet history
This is not a meal plan handed to you off a template. It is built from your history, for your body.
A small number of Comprehensive Consults are available each week to protect the depth of every session.
How it works
01
Book and pay online
Choose Telehealth from anywhere or in person on the Gold Coast. Secure checkout, confirmation sent straight to your inbox.
02
Initial Consult
A full deep dive into your history, your current concern, and every system that could be driving it.
03
Your plan, then your follow up
Receive your personalised 7 day meal plan, then return for your Follow Up Consult to review, adjust, and move forward with clarity.
Book Your Comprehensive Consult
Consults run Wednesday and Thursday, 9:00am to 3:00pm Brisbane time, with five client spots each week. Choose your time and pay securely on the consult page.
Secure payment, instant confirmation, and a reminder email before your consult.
Not ready to book yet? Start here.
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Questions about nutrition on the Gold Coast and Telehealth
We spend 60 to 90 minutes going through your full history, your current concern, your sleep, energy, digestion, cycle, stress and your complete diet history. You leave knowing what we believe is driving the weight and the fatigue, and what we are going to do about it.