For the woman who is done with restriction, and ready to feel good in her body again.

I'm Serena, an Accredited Nutritionist based on the Gold Coast. My main focus is helping women lose weight and lose bloat without hunger, and without the yo yo dieting cycle that puts every kilo back on.

Weight loss is my passion, and this is not a diet. It is an enjoyable, happy way of eating and living that also supports heart health, healthy blood sugar, hormone regulation, nervous system regulation, blood pressure and a great deal more.

For years I watched women do everything right by the wellness rulebook and still feel awful. Counting, restricting, starting over. Losing a few kilos, gaining them back. Bloated after every meal. Anxious around food they used to love.

Traditional dieting fails women because it treats the body like a math problem, not a living, hormonal, human thing. It ignores digestion, blood sugar, the nervous system and the fact that real life includes dinners, holidays and wine.

Then I went to Italy and everything shifted. Long lunches. Olive oil poured generously. Real bread and beautiful produce. Walking after dinner. Slow mornings. Women in their sixties looking lit up from the inside.

Wellness with Serena is what happened next. A warm, evidence based Mediterranean approach to nutrition and lifestyle that helps women feel lighter, calmer and free around food. No diets. No gimmicks. Just real food, steady rituals and a body that finally feels like home.

I see clients in person at my Palm Beach clinic on the Gold Coast and via Telehealth Australia-wide every Wednesday and Thursday.