The Membership

Keep growing
with Wellness with Serena.

The natural next step after the Mediterranean Reset, ongoing coaching, seasonal meal plans and a private community that keeps the Mediterranean way alive.

Opening soon

Membership

Join the waitlist.

The doors open in small groups. Put your name down and you will be first to know.

Inside the Membership

Belonging to a private Mediterranean community.

Fortnightly live coaching

Real-time sessions with Serena for accountability, answers and momentum, so you never feel like you're doing this alone.

Monthly meal plans with macros

A fresh, seasonal Mediterranean meal plan delivered each month. Every plan is practical and designed for real life.

Seasonal recipes

New recipes added every fortnight, produce led, plant forward, deeply satisfying.

Expert interviews

Conversations with dietitians, hormone specialists, longevity researchers and other voices you can trust.

Masterclasses

Long-form classes on hormones, longevity, gut health and metabolic health, no fluff, no noise.

Cooking videos

Step by step technique videos and full recipe walk throughs in Serena's kitchen.

Shopping guides

Pantry, olive oil, fish and produce buying guides for the way you actually shop.

Private community

A quiet, considered space, no algorithm, no noise. Just women evolving together.

Retreat perks

Italy retreats, Gold Coast supper clubs and events, members go first.

What you'll learn

Deeper education, delivered monthly.

  • How to maintain your results without restriction or obsession.
  • Seasonal eating routines that make healthy choices feel obvious.
  • The deeper science behind hormones, gut health and longevity.
  • How to feed a family, entertain and travel the Mediterranean way.
  • Mindset shifts that turn healthy eating from a chore into a pleasure.
Who stays

The Membership is for you if…

You want ongoing support after the Mediterranean Reset.

You do best with regular check ins and live guidance.

You love learning and want deeper conversations about women's health.

You want a community of like minded women without the social media noise.

Continue your journey

Need a deeper hand?

If you'd love personalised support alongside your Membership, Serena offers one on one consultations.

01 · Entry

Start the Mediterranean Reset

A beautifully designed four week Mediterranean Reset that teaches the foundations of healthy eating.

Start the Mediterranean Reset
02 · Ongoing

Join the Membership

New recipes, meal plans, masterclasses and a private Mediterranean community.

Become a Member
03 · Personalised

Book a Consultation

One-on-one with Serena, Telehealth Wed & Thu, or in person on the Gold Coast.

Book Your Consultation
On Instagram

Come sit at the table with me.

Slow mornings, seasonal cooking and quiet Mediterranean inspiration, shared daily on Instagram.

Follow @wellness_with_serena