The five techniques that make simple Mediterranean food taste like it took hours, and none of them take hours.
Most home cooking is over complicated and under seasoned. Mediterranean cooking is the opposite, and it is far easier to sustain.
Salt early. Build a soffritto slowly. Finish with acid, lemon or vinegar. Add raw olive oil at the end, off the heat. Use fresh herbs in handfuls, not pinches.
Flavour is technique, not a longer shopping list.
Choose one simple dish and cook it weekly until you no longer need the recipe. That is how a kitchen changes.
With love, Serena
Three ways to begin your return to the roots of good health.
A beautifully designed four week Mediterranean Reset that teaches the foundations of healthy eating.
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